Joe GottsFeb 8, 20221 min readSeven leg exercises to get ready for skiing!Seven bodyweight exercises to get your body ready for skiing and snowboarding.
Joe GottsJan 23, 20221 min readMy favourite 7 post-ski stretchesMy 7 favourite post-ski stretches to keep the legs in shape for your ski holiday.
Joe GottsJan 2, 20221 min read5 ski warm up exercises to do in your boots/skisFive quick and easy warm up exercises to do in your ski boots before skiing.